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        <title>Home of Zest Music - Rachel Walker Trio - Rachel's Blog</title>
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            <title>The Gatekeeper...</title>
            <link>http://rachelwalkertrio.com/blog.html/the_gatekeeper</link>
            <description><![CDATA[<p>In a small ordianary village ,the people were going about their ordinary lives...</p><br /><p>"Hey, how much for that thingamagig...?" the rickety old fellow said.&nbsp; "well, said the youger man , with hair on his chest, "Probably more than you can afford.."</p><br /><p>The old man grumbled in his, grumbly old beard.."We spend our years as a tale that is told..."&nbsp;he shuffeled&nbsp;along only to find himself near&nbsp;a fountain, filled with water flowing ,and very beautiful to behold.</p><br /><p>"Hey, how can I catch myself water to drink, for I am parched from head to toe..." A finely dressed woman, with a feather in her hat, scowled at the old man, for he was blocking her view...</p><br /><p>"vanity of vanities...all is vanity..." said the old man under his breath and moved grumbly along...He was weary, tired and sad and found himself lost.</p><br /><p>Darkness was setting in , panting and out of breath he sat down by a large gate.</p><br /><p>His eyesight was failing him. He tried to focus as a tall figure moved towards him. The burdens of the day beat upon him like the hot sun. "Who goes there?" Said the old man, out of breath and out of hope.</p><br /><p>"Hello, old man, I am the gatekeeper...I have been watching you from afar...scrumbling along...grumbling along...Would you like a drink?"</p><br /><p>The old man squinted his eyes in suspision, but nodded yes. Then the gatekeeper pulled from his satchel, fresh fruit, and bread, and a small flask of wine. " Here. For you"</p><br /><p>The old man ate and drank to his hearts content, and from the weariness of the day, fell fast asleep.</p><br /><p>When he awoke, the day was new.&nbsp; A&nbsp;noisy fly was&nbsp;buzzing around his head.&nbsp;&nbsp; No one but he, sat and watched the sunrise..</p><br /><p>Rachel</p>]]></description>
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            <pubDate>Fri, 03 Feb 2012 08:20:19 -0800</pubDate>
            <source url="http://rachelwalkertrio.com/blog.html">Home of Zest Music - Rachel Walker Trio - Rachel's Blog</source>
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            <title>The Stary Night</title>
            <link>http://rachelwalkertrio.com/blog.html/the_stary_night</link>
            <description><![CDATA[<p>Swirls and motion</p><br /><p>Colors blending, illusions transcending</p><br /><p>The atmosphere , here</p><br /><p>Partly beauty</p><br /><p>Partly sorrow</p><br /><p>Partly genuis</p><br /><p>Partly madman</p><br /><p>Beauty and pain</p><br /><p>Beauty and pain</p><br /><p>&nbsp;</p>]]></description>
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            <pubDate>Wed, 01 Feb 2012 04:23:18 -0800</pubDate>
            <source url="http://rachelwalkertrio.com/blog.html">Home of Zest Music - Rachel Walker Trio - Rachel's Blog</source>
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        <item>
            <title>Today I looked a Cougar in the Eye.</title>
            <link>http://rachelwalkertrio.com/blog.html/today_i_looked_a_cougar_in_the_eye</link>
            <description><![CDATA[<p>Wow,&nbsp; I usually speak about music, but today I had a very rare experience..I was taking my dog for a walk, I for some reason felt like I should walk the main road, instead of my usual bush road. As I was walking I noticed some really big paw prints and thought they looked unusual. I kept walking and also started following the prints along the road, noticing that they were following my usual ski route as well. As I pulled my gaze from the road, up over the bank where I usually ski, there, about 10 feet ahead was a cougar , crouching down..assessing me. I looked at him and backed up slowly.&nbsp; I whistled to my dog, which the cougar was probably hunting. She didn't notice the cougar, becauseI turned around , but kept looking back, because your'e always supposed to face them. I wanted to run, but walked the way back,&nbsp; &nbsp;saying prayers.&nbsp; We made it home safe and I phoned the Conservation Officer.</p><br /><p>The cougar looked at me, with a coiled , studied look. What an experience.</p><br /><p>Well, back to the day at hand.</p><br /><p>Have a great day,.... life is full of unexpected experiences....keeping our head, keeping our faith, knowing each day is a gift.</p><br /><p>Rachel</p>]]></description>
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            <pubDate>Mon, 30 Jan 2012 15:02:47 -0800</pubDate>
            <source url="http://rachelwalkertrio.com/blog.html">Home of Zest Music - Rachel Walker Trio - Rachel's Blog</source>
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            <title>The Magic of Music.....</title>
            <link>http://rachelwalkertrio.com/blog.html/the_magic_of_music</link>
            <description><![CDATA[<p>Good beautiful morning to you!</p><br /><p>It is sunny and I love this weather. I hope you are well! We had such an awesome night with the band last night. We are working on our new material and it is unexplainable...music...the way it takes you and you can make all these beautiful sounds that please the ear and body. ...it really is in it's own element.</p><br /><p>Also, I realize, even though it is an advanced tech world of ipods, ect...cd's still hold their value. I have been told recently of several different individuals who have been playing our music regularly and have the cd's , one for the car, and one for the house stereo....It's nice to know...cd's still hold their value. Also, these people that play the music ongoing...I don't even know them...have never met them...but they have the cd, which gives them a bit of us!! I am so grateful and so pleased that people value our artistic creations, which we have made for them.:-)</p><br /><p>Supper was fun! I made home-made tacos, where you make the shell with Duram atta flour, Indian bread, and then make a home-made guacamaolie to put in with all the wonderful fixin's. I also use greek yougurt for the sour cream. Healthy and delicious..</p><br /><p>Food is love!</p><br /><p>I wish you love today!</p><br /><p>Rachel...........for the band</p>]]></description>
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            <pubDate>Fri, 27 Jan 2012 11:46:33 -0800</pubDate>
            <source url="http://rachelwalkertrio.com/blog.html">Home of Zest Music - Rachel Walker Trio - Rachel's Blog</source>
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            <title>And the Music Goes On....!</title>
            <link>http://rachelwalkertrio.com/blog.html/and_the_music_goes_on</link>
            <description><![CDATA[Good morning! The sun is shining, I love it! The weather is warmer and I may go get a ski in!<br />Before I head over to the piano, and work on a new song we are going to record, I just wanted to say....it's very motivating...very wonderful when your music touches lives...<br />We had a wonderful thing said about our music the other day, a person who came through town, how much it moved him, soothed him...<br />It is rewarding to know , you can make a difference with music. I was very touched. Music is a wonderful communicator that touches the soul.<br /><br />May you have peace of mind, <br />I go now to play....! Music that is!<br />Rachel]]></description>
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            <pubDate>Mon, 23 Jan 2012 10:47:46 -0800</pubDate>
            <source url="http://rachelwalkertrio.com/blog.html">Home of Zest Music - Rachel Walker Trio - Rachel's Blog</source>
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            <title>A Time for everything Under the Sun...</title>
            <link>http://rachelwalkertrio.com/blog.html/a_time_for_everything_under_the_sun</link>
            <description><![CDATA[<p>As I wake to this new day, I am feeling a great need in myself, to better my trade..musically, speaking...to spend time alone, discouvering and practising, gaining skill, mastering instruments...if even for my own satisfaction. To feel the sense of being able to express what I wish too, because I am able to use the instruments in their best form.</p><br /><p>A time to study, and retreat...a time to grow musically. Learn new instruments, practise...</p><br /><p>To feel satisfied that I gave my best, and nothing less. Even if it is only myself who finds pleasure in what is created. To bend my head under the yoke of discipline&nbsp;and recieve the gift of peace.</p><br /><p>Have a wonderful day:-)</p><br /><p>Rachel</p><br /><p>&nbsp;</p>]]></description>
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            <pubDate>Mon, 16 Jan 2012 07:51:03 -0800</pubDate>
            <source url="http://rachelwalkertrio.com/blog.html">Home of Zest Music - Rachel Walker Trio - Rachel's Blog</source>
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            <title>Tapping into your creative side....</title>
            <link>http://rachelwalkertrio.com/blog.html/tapping_into_your_creative_side</link>
            <description><![CDATA[<p>Good morning! I watched the pink and orange sky against the icy snow, as the sun began to shine...it was a beautiful display and I am glad that I took the time to watch it.</p><br /><p>As&nbsp; I am preparing to teach art classes again, and working on new music material, I am so happy to be&nbsp; creating...the thing about creating,&nbsp; is that your brain only gets more creative as you go! I have ideas always emerging as I am working on other ideas...it's like that. I highly recommend spending time being creative. It is freeing.</p><br /><p>The music keeps coming and we have other musicians who would love to play with us, so we will see how we can incorporate them into the sound...</p><br /><p>Just wanted to say, we are well. , and truly hope that you are too!</p><br /><p>I wish you a wonderful and relaxing day!</p><br /><p>Rachel......for the band</p>]]></description>
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            <pubDate>Sat, 07 Jan 2012 13:14:17 -0800</pubDate>
            <source url="http://rachelwalkertrio.com/blog.html">Home of Zest Music - Rachel Walker Trio - Rachel's Blog</source>
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        <item>
            <title>It's a New Year....a new world??</title>
            <link>http://rachelwalkertrio.com/blog.html/its_a_new_yeara_new_world</link>
            <description><![CDATA[<p>Good Morning!!</p><br /><p>As I am writing you a beautiful colored wood pecker is enjoying a free meal out on the deck. Birds are beautiful. I'm painting a picture of one ..</p><br /><p>There is much I want to create ...we have some new music waiting to record...we aren't sure if we will make cd's or just solo the songs. The nice thing about singles is that they can be up and on the site faster...which I like! I want to share it with you!!</p><br /><p>We've got lots of ideas for the music..and I am so happy...as an artist, who is able to create...</p><br /><p>I want to talk to you more , but have to go for now...</p><br /><p>In all the getting</p><br /><p>Get love</p><br /><p>Love and peace to you...truth, not deception....</p><br /><p>Have an awesome day!</p><br /><p>Rachel</p>]]></description>
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            <pubDate>Mon, 02 Jan 2012 10:29:23 -0800</pubDate>
            <source url="http://rachelwalkertrio.com/blog.html">Home of Zest Music - Rachel Walker Trio - Rachel's Blog</source>
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        <item>
            <title>It feels good....to give.</title>
            <link>http://rachelwalkertrio.com/blog.html/it_feels_goodto_give</link>
            <description><![CDATA[<p>Good afternoon! Just finished wacking some of the snow off the roof, before it falls on my head&nbsp; just when I am heading out the door, with a hot coffee and high heeled shoes on....</p><br /><p>I am sure in all the hussle and bussle people are getting tired and loosing momentum, so it's nice to stop the world, and stare out a window, look at the snow as it gently falls. Drive slower and&nbsp;enjoy the winter colours&nbsp;...linger for&nbsp;a chat with someone, ...tell them to take time for a coffee..</p><br /><p>I wrote a new song, something in the lines of this thought, to be free , letting go of fear, fret, anxiety...such a draining line of emotions, and time wasters...</p><br /><p>To be free.</p><br /><p>When we get the band together after the festivities, we are working on this song . We'll put it up for you at some point in the new year.</p><br /><p>May your holiday season be JOYFUL! and know that we wish you a very MERRY CHRISTMAS!</p><br /><p>Rachel</p>]]></description>
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            <pubDate>Mon, 19 Dec 2011 15:06:24 -0800</pubDate>
            <source url="http://rachelwalkertrio.com/blog.html">Home of Zest Music - Rachel Walker Trio - Rachel's Blog</source>
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            <title>I choose JOY</title>
            <link>http://rachelwalkertrio.com/blog.html/i_choose_joy</link>
            <description><![CDATA[<p>The sun was barely breaking, the horror frost laced each and every tree like a fairy mist from the night. The sky, a pale blue painted with a peach, orange, fluff of cloud&nbsp;dropped into the sky&nbsp;, like I was in a postcard, I could breathe and feel.</p><br /><p>My coffee cup let off&nbsp;it's mist in the cold car as the silent morning sun slowly emerged. Breathtakingly beautiful.&nbsp; A moment to capture in a busy season.</p><br /><p>So many beautiful unnoticed moments that pass through our lives..nice to stop and revel in them.</p><br /><p>&nbsp;</p><br /><p>We are working on new material ,after the Christmas season. It is beautiful music. I am looking forward to sharing it with you, like these breathtaking moments that we can miss if our eyes are too distracted to see them.</p><br /><p>Have a JOYFUL season!</p><br /><p>Rachel.........for the band</p><br /><p>&nbsp;</p>]]></description>
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            <pubDate>Sat, 10 Dec 2011 09:17:54 -0800</pubDate>
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